

A typical XABop session lasts 45 minutes for six classes. It can be once a week for six weeks or even two or three times a week for two or three weeks. XABop can be done in schools, after school programs, churches, through park districts— anywhere there are kids. It is a wonderful way to teach kids about wellness, keep them moving and limit their screen time.
UPCOMING EVENTS AND CLASSES
Check out the XaBop interview
on the Valley News Live!
Hop over to their page and watch all four parts.
Watch the Video